It's the summer, and it's very important to drink water. I find myself getting irritable because of the heat, and I frequently forget that drinking lots of water makes me feel a lot better.
In fact, my acupuncturist specifically told me that my body has a heat excess, so the summer months are especially tough for me. All the more reason to stay hydrated!
Ari and I were discussing the benefits of staying hydrated, and what happens when you don't drink enough water. This is what he had to say on the matter:
So cute! Tahira calls it dehydramated. It's kind of funny, but she can guilt me into giving her water at all hours of the night by saying she's going to get "dehydramated."
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